foodnetworkasia.com TV Shows Spice Goddess

ABOUT THE SHOW

Bal Arneson gives a modern take on East Indian recipes that are inspired by village cooking in Punjab. She shares what happens when you blend fresh wholesome ingredients with herbs and exotic spices. Bal cooks tasty food that uses simple techniques to enhance flavour.

BAL'S EXTRAS

Did you know that India produces the most spices in the world? 86%! Recipes with spice >>

BAL'S EXTRAS

Bal believes that no one should have to spend more than 25 mins to prepare a delicious meal. Learn more about Bal >>

Recipes from Spice Goddess

MORE FEATURED RECIPES COOK TIME: LEVEL:
Salmon with Coconut Sauce 30 mins Easy
Golden aubergine with green pea sauce 7 mins Easy
Seared Prawns 15 mins Easy
Soothing yam soup 15 mins Easy
Stuffed peppers 45 mins Easy
Mango Kulfi 0 mins Easy
Curried Meatballs 35 mins Intermediate
Paneer Pakoras 30 mins Easy
Lentil cookies 18 mins Easy
Lamb curry 120 mins Intermediate

Episode Guide

Full Episode Guide

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About Bal Arneson

Bal Arneson
Bal's philosophy is that no one should spend more than 25 minutes in the kitchen to make healthy won...Read More

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