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Tofu stir-fry with fried rice

 

Recipe courtesy Danny Boome

Programme: Rescue Chef

 

10 mins

20 mins

Easy

4-6

 
 
 

Ingredients

For the tofu stir-fry:

45ml sesame oil, divided

Tofu marinade, recipe follows

110g quartered white button mushrooms

1 medium carrot, julienned

1 baby pak choi, quartered

1/2 yellow pepper, sliced

3 spring onions, sliced

30ml soy sauce

15ml oyster sauce

2 eggs, lightly beaten

330g cooked short-grain rice, recipe follows

For the tofu marinade:

1 package firm tofu, cut into 2.5cm cubes

1 tsp chilli flakes

Soy sauce

Rice wine vinegar

For the rice:

475ml water

1/2 tsp salt

250g short-grain white rice

Method

 
Tofu stir-fry with fried rice

For the tofu stir-fry:
1) Place wok over medium heat. Add 30ml sesame oil. Once hot, add marinated tofu and cook for 2 minutes, then add mushrooms, carrots, pak choi, yellow pepper and spring onions.

2) Stir-fry vegetables quickly then add the soy sauce and oyster sauce. Stir well. Within 5 minutes stir-fry should be cooked. Once satisfied with texture, place mixture on a serving plate. In the same wok, add the remaining 15ml of oil and add the lightly beaten eggs.

3) Scramble the eggs then add the cooked rice. Stir and fry.

4) Serve with tofu vegetable mixture.

For tofu marinade:
1) In a medium bowl, add tofu, red chili flakes, soy sauce and rice wine vinegar. Stir making sure tofu is covered. Let tofu sit for 10 minutes.

For rice:
1) In medium saucepan, add 475ml water and salt, bring to a boil add rice and cover. Lower heat and cook for about 20 minutes.
 

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