Prawn and farro salad

Prawn and farro salad

Prawn and farro salad

Prep: 25 mins
Cook: 45 mins
Serves: 4 - 6
Difficulty: Easy

Ingredients Tick boxes to send shopping list to email


Prawn and farro salad

1) Rinse the farro well and cook in a large saucepan of boiling salted water. Turn the heat to low and simmer for 25 to 30 minutes, stirring occasionally. Drain. Add the cooked farro to a bowl and drizzle with 1 tablespoon olive oil. Let cool.

2) Add the mint, parsley, lemon juice, and 60 ml olive oil to a bowl of a small food processor and puree until smooth. Season the mixture with salt and pepper.

3) Toss the cooled prawns, farro, cannellini beans, watercress, and the dressing all together in a large bowl and serve immediately.

Serves: 6; Calories: 352; Total Fat: 14 grams; Saturated Fat: 2 grams; Protein: 27 grams; Total carbohydrates: 31 grams; Sugar: 3 grams; Fiber: 6 grams; Cholesterol: 153 milligrams; Sodium: 473 milligrams

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