Poached chicken for salads

Poached chicken for salads

Poached chicken for salads

Watch Unique Eats
Sunday the 26th, at 16:00 on StarHub 433

Prep: 10 mins
Cook: 60 mins
Serves: 4-6
Difficulty: Easy

Ingredients Tick boxes to send shopping list to email

Method

Poached chicken for salads

1) Put the parsley, thyme, onion, carrot, celery, and chicken breasts in a medium saucepan. Cover with the broth, and bring just to a boil. Lower the heat to very low and cover.

2) Poach the chicken for 20 minutes or until firm to the touch. Remove the pan from the heat, uncover, cool the chicken in the liquid for 30 minutes.

3) Transfer the chicken to a cutting board and reserve the liquid. Bone and skin the chicken and cut the meat into cubes. Discard the bones and skin.

4) Strain the broth and store, covered, in the refrigerator for 3 days or freeze for later use. Remove any fat from the surface of the broth before using.

What to watch next

Chuck's Eat The Street
on StarHub 433 at 02:00