Parmesan broccoli and cauliflower salad
Parmesan broccoli and cauliflower salad
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Wednesday the 22nd, at 10:00 on StarHub 433
Ingredients Tick boxes to send shopping list to email
Method
Parmesan broccoli and cauliflower salad
1) Place the broccoli and cauliflower in a large bowl. Toss with the beaten eggs to coat evenly. Place the Parmesan in a large tray or baking dish and dredge the vegetables in the cheese, pressing to coat evenly.
2) Pour olive oil in a large heavy frying pan until the olive oil is 0.5cm deep, about 120ml depending on the size of your pan. Warm the olive oil over medium-high heat. When the oil is hot, carefully add the Parmesan-coated vegetables. Do not overcrowd the pan. Cook in batches, if necessary. Let the vegetables cook until a crust forms, about 3 minutes per side. Turn the vegetables only when they easily release from the bottom of the pan. Drain on paper towels and season with salt.
3) Place the spinach in a large bowl. In a small bowl, whisk together the lemon zest, lemon juice, extra-virgin olive oil, salt, and pepper. Drizzle the spinach with the vinaigrette and toss to coat. Add the Parmesan coated vegetables.
4) Toss and serve.



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