Overnight Cantaloupe Oats

Overnight Cantaloupe Oats
  • Yield: 2 servings
  • Ease of cooking: Easy
    Method of cooking: Chilling
  • Prep time: 8 hours 5 minutes

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  • ½ cup quick-cooking oats
  • ½ cup whole milk
  • ½ cup full-fat Greek yogurt
  • 2 tablespoons chia seeds
  • 1 tablespoon honey, plus more for drizzling on top
  • ½ teaspoon ground cinnamon
  • 1 cantaloupe
  • ½ cup blueberries


  1. Put the oats, milk, yogurt, chia seeds, honey and cinnamon in a small bowl and stir to combine.
  2. Slice the cantaloupe in half and remove the seeds. Divide the mixture between the carved-out cantaloupe halves. Cover, place in the fridge and let sit overnight.
  3. To serve, top with blueberries and a drizzle of honey.
Recipe courtesy of Nancy Fuller